Join Tara Studio teacher Izzy Sobel for her signature offering—once monthly Candlelight Yin + Restore. Start off with the grounding and slow pace of yin yoga, and then transition into a wind down with restorative poses using bolsters, belts, and blankets.

Dress in comfortable clothes, and bring an eye pillow if you have one, optional.

Sunday, November 8th

6:00-7:15pm

Please arrive 10 minutes early to get settled.

How to sign up: If you are already a Tara Studio member, this class is included in your membership. You may also purchase drop-ins or use your 5- or 10-class pack to attend.

Meet your teacher Izzy Sobel:

As a San Francisco native, Izzy was exposed to yoga at a young age and rediscovered this deep passion for the practice while she was living in Europe during her college years. Since 2021, she has been devoting herself to her yogic education via trainings, mentors, independent study and consistent practice.

She completed her 200-hour training at Yoga Garden in San Francisco, and continued to train in Yin & Chinese Medicine, Yoga Nidra, Prenatal, Postpartum, and Aerial.

With a particular passion for women’s health and hormonal balance, she is also a certified Full-Spectrum Doula, Postpartum Doula, and Childbirth Educator.

She infuses multiple lineages and movement modalities into her classes, such as Hatha, Yin, Bhakti, Restorative, QiGong, and more. She firmly believes yoga can be accessible to all ages, bodies, abilities, and mobilities, and she creates an egalitarian space in her classes by encouraging students to follow their own guiding light.